As I was going through the internet to find interesting articles, I found this one: https://www.technewsworld.com/story/The-Fitness-Tech-Explosion-77064.html
At the beginning of the year, everyone is trying to get into a better workout cycle and has goals to take better care of themselves. With all the data out there on how important it is to eat healthy and live a healthy lifestyle, people are definitely more cautious about the decisions they make about their heath. I was at the gym last week and there were 3x more people there then when I usually go. I thought to myself "what's going on?" and then I realized... "Ahh, New Year's resolution."
According to this article, the trend of electronics aiding in people's efforts to become healthier is increasing. Sometimes it is not as easy to get to the gym. That's okay, turn on your Xbox and start doing some Zumba (this was my Christmas gift). You also have the option of downloading apps to keep track of your diet and workout schedule.
Check out this article and see if you can learn anything from it. Cheers to keeping our New Year's resolutions!